Benefits of Football
Football is a family of sports that involves kicking a ball with the foot in order to score a goal and become a champion in competitions. Football is loved by many people although there are other games like hockey and baseball because it can make someone be obsessed with it because it is lively and may make happy whenever you are watching, that is why you will find a lot of people spending a lot of money to travel and go to watch games when their favorite games are playing. when you fully support your countries team then you are a patriotic citizen and you love the football development in your country. Nowadays football is a matter of life and death because it is everywhere and each team wants to be known worldwide as the best team hence there is a lot of competition in the field of football matches. The history of football is traced back to 1170 when it started making it pretty ancient and also was used in different cultural practices. Modern football is accompanied with many rules which have been set up to make them run smoothly, this may include hindering players from injuring others which if not adhered to there are many penalties.
Football is very important because watching games in person and even participating in them is very beneficial to someone’s life . Having a lot of information concerning football makes people exposed to what is happening in their environments and prevents them from engaging in harmful activities like robbery because they will be busy watching football. It prevents occurrence of respiratory diseases because running and walking around the field for a longer time makes players have a strong respiratory systems and they cannot be attacked easily by the diseases. When running on the field while playing football fats and calories are burnt leaving your body fit and very healthy than before reducing the time you could have wasted visiting the doctor.
Cardiovascular health is highly improved and your heart will be pumping blood efficiently without complications. During football matches a lot of people interact from different continents of the world which have made people acquire new resources that It has led to promotion of teamwork and sharing because people benefit from sharing common goals, due to teamwork the ability to work with others to reach a common goal is powerful. Confidence and self-esteem is increased when playing football thus impacting sports performance, the performance in other activities and places like schools and even work places. When you play football your muscle strength is improved highly because kicking the football or the encounter with other players while playing contributes to overall power.
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